Welcome to My Reflection on Life
This is my quiet space to write through life’s questions — on healing, philosophy, and being human.
If it’s meant to be, it will be. But only if you try.
— Ash
Featured Reflection
If It’s Meant to Be, It Will Be — A story from childhood that planted a quiet truth. One that still guides me.
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What You Consume Is Who You Become
What You Consume Becomes You You wake up tired. Not physically — but mentally bloated.You ate well. Slept fine. But there’s still a fog.Not in your body — in your mind.What you consume is who you become.We hear this about food — calories, nutrients, balance, junk.But rarely do we extend that same awareness to what…